Performance Training

Personalized
training plans for
peak results

Unlock your full performance with
data-driven coaching techniques
for all skill levels.

The Coach

Ivan Bonet, a neuroscientist with a strong passion for sports, uses his broad knowledge and skills to create custom strategies, training plans, and workouts that push athletes towards their specific goals.

As a coach, Ivan is fully committed to helping athletes not just maintain their best health but also boost their performance and skills. His coaching style is personal and mainly relies on training data, and analysis to offer tailored, data-driven training plans.

Besides coaching, Ivan actively competes in cycling events, giving him insight to better prep his athletes. He has raced in numerous international events across the USA, Canada, Switzerland, Italy and Brazil, including the Haute Route, UCI Gran Fondo World Championship, L’etape by Tour de France, and GFNY.

TrainingPlans

Ivan develops plans based on 3 essential criteria to maximize your performance.

Phenotype Analysis:

Training should always be designed considering an athlete's physiological characteristics, know as a phenotype.

Profile Analysis:

We will tailor our approach to the sport you want to focus on, whether it be cycling, running, or swimming, in order to build a robust athletic profile.

Training Time:

Everyone has a life beyond their training – we understand that. Our plans are tailored to fit the time you have.

Certified Coach

As a Training Peaks Certified Coach, I have the knowledge and expertise to help you achieve your goals. Let's work together to take you to the next level!

Choose your level

ESSENTIAL

Never had a coach?
Let’s start together!

Free initial consultation
Climb, tempo and sprint trainings
Daily routine built around your training needs
Weekly feedback
Monthly Training Plans
Compatible with:

DEDICATED

Let’s push to the
next level

Free initial consultation
Climb, tempo and sprint trainings
Totally adapted to your necessities and routine
Weekly feedback
Monthly Training Plans
Training Analysis
Planning and strategies for races or personal challenges
Power training

PREMIUM

If you want to
unlock your best

Free initial consultation
Climb, tempo and sprint trainings
Totally adapted to your necessities and routine
Weekly feedback
Monthly Training Plans
Training Analysis
Planning and strategies for races or personal challenges
Power training
Personal rides online with smart trainer or in person (if possible)
WKO5 analysis data
Video calls as needed
Unlimited plan adjustments
Unlimited contact

Testimonials

I have been working with Ivan since January 2024, and I have seen huge improvements in setting personal records in every aspect of riding from FTP to hour power as well as my ability to hold higher efforts at the end of a long day in the saddle where it matters most. Ivan’s attention to detail and passion for his clients are unrivaled. He is committed to my success and my future, making sure I am dialed in my training and races. Ivan is extremely knowledgeable and constantly learning to improve himself and his athletes and leaves no stone unturned in the process. I could not recommend Coach Ivan enough and plan to work with him for the rest of my career in cycling as I pursue becoming a professional in the gravel scene.

Zach Cutburth

🇺🇸

I've met Ivan in 2022 at a Haute Route event in Switzerland. Apart from that he's a very strong rider, he has a very positive energy that really works contagious. Not showing off in any way, but very interested in which ever way cycling is different in value and perspective for everyone. As trainer or coach, he will always put you as a person in the first place and will look at what suits you best. And I think that's a very important starting position for if you want to improve in any way. I think Ivan is most likely to help you first, before he will take care of himself 🙂!

Timeas Schim van der Loeff

🇳🇱

I have been working with Ivan since the beginning of 2022, and my cycling performance has completely transformed. I've never been stronger or faster. With his guidance, I have been able to achieve my goals and I am looking forward to the next season. I highly recommend Ivan as a coach.

Lucas A

🇺🇸

Since I started working with Coach Ivan, I’d a lot of improvement on my cycling performance and skills, achieving my goals and much more. We’ve been working together for over four years and I truly recommend him as a Coach. Looking forward for the next season.

Leandro Dominick

🇧🇷

Experiences

Whether you're taking your first steps in your athletic journey or you're a seasoned pro, IvanRide.com is here to offer you a unique and tailored experience. Commitment to create an individualized program that is carefully crafted to suit your unique needs and aspirations. Remember, success in sports is not just about the equipment; it's about the athlete behind it. I am here to support you every step of the way. Let's embark on this journey together and unlock your full athletic potential.

Keep Pushing's journey began in Brazil five years ago with a simple yet powerful idea: to create a sports community that's accessible to everyone. As a Co-Founder, I've been intimately involved in the growth of Keep Pushing Team, our beloved Brazilian sports group. Our mission is rooted in our passion for sports, health, and personal development. We don't just want to share our passion; we want to share it with you, making your journey in sports more rewarding, enjoyable, and successful.

We've trained athletes for top competitions:

Memberships

Ivan is associated with top institutions like the UCI, USA Cycling, and Brazilian Cycling Confederation.

Organizations

Team Rider

Ambassador

Up to 30% off on all products
for IvanRide members

Up to 20% off on all products
for IvanRide members

Got some questions?

We offer training for cycling, running, swimming, and other endurance sports.

We primarily use TrainingPeaks and WKO5 platforms for our coaching services.

Yes, Ivan is also an active competitor in cycling and running competitions. He brings firsthand experience to his coaching strategies

The selection of a training plan depends on your specific needs, goals, and level of expertise. Feel free to contact us for guidance on choosing a plan that aligns with your objectives.

You can visit the Testimonials section on our website to read about the experiences and benefits other athletes have gained from our coaching.

You can contact us directly through the contact form on our website.

Contact me

Name

Message

Personalized training plans for peak results

Unlock your full performance with data-driven coaching techniques for all skill levels.

The Coach

TrainingPlans

Ivan develops plans based on 3 essential criteria to maximize your performance.

Choose your level

Experiences

We've trained athletes for top competitions:

Memberships

Ivan is associated with top institutions like the UCI, USA Cycling, and Brazilian Cycling Confederation.

Organizations

Team Rider

Ambassador

Got some questions?

1. What does your personalized training plan offer?

2. Which platforms do you use for coaching?

3. Do you have experience in competitive endurance sports?

4. How do I know which training plan is suitable for me?

5. What benefits have others experienced from your coaching?

6. How do I contact you for more details or queries?

Let's get social! Find me on:

Personalized
training plans for
peak results

Unlock your full performance with
data-driven coaching techniques
for all skill levels.